{"id":1019,"date":"2011-06-05T18:16:24","date_gmt":"2011-06-05T16:16:24","guid":{"rendered":"\/wordpress\/?p=1019"},"modified":"2011-06-05T18:16:24","modified_gmt":"2011-06-05T16:16:24","slug":"040611-un-vrai-regal","status":"publish","type":"post","link":"https:\/\/vttuatu.ddns.net\/index.php\/2011\/06\/05\/040611-un-vrai-regal\/","title":{"rendered":"04\/06\/11. Un vrai r\u00e9gal"},"content":{"rendered":"<p><em>Direction les Vaux de Cernay pour ce samedi matin avec encore une belle m\u00e9t\u00e9o. D\u00e9part Bois de Longch\u00eane, les Ronqueux, puis du roulant jusqu&#8217;\u00e0 les Bordes. Ensuite je remonte vers Cernay-la-Ville pour traverser les Vaux d&#8217;Est en Ouest. Du technique, des rochers, des singles au milieu des foug\u00e8res, bref un vrai r\u00e9gal. Rien \u00e0 voir avec mon parcours de Dourdan d&#8217;il y a deux jours. Mes tiraillements dans le bas du dos finissent par s&#8217;estomper. D&#8217;Auffargis je rejoins l&#8217;Etang du Perray, o\u00f9 les p\u00eacheurs s&#8217;activent. Ensuite j&#8217;emprunte le chemin de l&#8217;aqueduc de Vieille-Eglise qui m&#8217;am\u00e8ne \u00e0 l&#8217;Etang de la Tour. De l\u00e0 ce sera une grande travers\u00e9e du d\u00e9sert ou plut\u00f4t d&#8217;une partie de la For\u00eat de Rambouillet. Je longe Clairefontaine pr\u00e8s des stades d&#8217;entrainement. Je passe Moutiers et c&#8217;est le camelbak \u00e0 sec que j&#8217;arrive enfin \u00e0 la B\u00e2te pour rentrer sur Bonnelles. Superbe sortie o\u00f9 je n&#8217;ai quasiment pas vu \u00e2me qui vive sur tout le parcours.<\/em><\/p>\n<p>\n<a href=\"\/_photos\/2011\/110604-Cernay\/IMAG0080.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"\/_photos\/2011\/110604-Cernay\/tn_IMAG0080.jpg\" alt=\"\" \/><\/a><a href=\"\/_photos\/2011\/110604-Cernay\/IMAG0081.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"\/_photos\/2011\/110604-Cernay\/tn_IMAG0081.jpg\" alt=\"\" \/><\/a><a href=\"\/_photos\/2011\/110604-Cernay\/IMAG0082.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"\/_photos\/2011\/110604-Cernay\/tn_IMAG0082.jpg\" alt=\"\" \/><\/a><a href=\"\/_photos\/2011\/110604-Cernay\/IMAG0083.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"\/_photos\/2011\/110604-Cernay\/tn_IMAG0083.jpg\" alt=\"\" \/><\/a><br \/>\n<center> <iframe loading=\"lazy\" src=\"\/_circuits\/2011\/040611.html\" width=\"600\" height=\"591\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\">   <a href=\"\/_circuits\/2011\/040611.html\">Click here for the map<\/a> <\/iframe> <\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Direction les Vaux de Cernay pour ce samedi matin avec encore une belle m\u00e9t\u00e9o. D\u00e9part Bois de Longch\u00eane, les Ronqueux, puis du roulant jusqu&#8217;\u00e0 les Bordes. Ensuite je remonte vers Cernay-la-Ville pour traverser les Vaux d&#8217;Est en Ouest. Du technique, des rochers, des singles au milieu des foug\u00e8res, bref un vrai r\u00e9gal. Rien \u00e0 voir &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/vttuatu.ddns.net\/index.php\/2011\/06\/05\/040611-un-vrai-regal\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;04\/06\/11. Un vrai r\u00e9gal&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1019","post","type-post","status-publish","format-standard","hentry","category-cr"],"_links":{"self":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts\/1019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/comments?post=1019"}],"version-history":[{"count":0,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts\/1019\/revisions"}],"wp:attachment":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/media?parent=1019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/categories?post=1019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/tags?post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}