{"id":441,"date":"2009-10-18T16:55:18","date_gmt":"2009-10-18T14:55:18","guid":{"rendered":"\/wordpress\/?p=441"},"modified":"2009-10-18T16:55:18","modified_gmt":"2009-10-18T14:55:18","slug":"181009-foret-de-meudon","status":"publish","type":"post","link":"https:\/\/vttuatu.ddns.net\/index.php\/2009\/10\/18\/181009-foret-de-meudon\/","title":{"rendered":"18\/10\/09. For\u00eat de Meudon"},"content":{"rendered":"<p><em>Sortie presque hivernale ce matin, il fait pas chaud du tout mais le ciel est d\u00e9gag\u00e9 et les chemins justes humides. J&#8217;ai donc remis ma tenue hivernale pour cette petite sortie en For\u00eat Domaniale de Meudon. Des mont\u00e9es, des descentes, il y a de quoi faire dans cette grande for\u00eat aux portes de Paris. Quelques chemins sont difficile \u00e0 suivre car recouvert d&#8217;un beau tapis de feuilles, glands et coques de ch\u00e2taignes. Beaucoup de promeneurs sont atteints du syndrome du sac plastique \ud83d\ude09 Vers V\u00e9lizy au d\u00e9tour d&#8217;un sentier, voil\u00e0 un troupeau de joggers que je croise en sens inverse. Il s&#8217;agissait de la Ronde de V\u00e9lizy, 19\u00b0 \u00e9dition, une course qualificative de 10km pour les championnats de France. Pour ma part, ce sera au final 47km sans grandes jambes. Je m&#8217;essouffle assez vite et les crampes se font l\u00e9g\u00e8rement sentir. Ca sent la fin de saison, encore quelques sorties et j&#8217;hiberne pour l&#8217;hiver&#8230;<\/em><\/p>\n<p><\/p>\n<pre>Visualiser\/Imprimer le <a href=\"\/_circuits\/2009\/181009.pdf\">parcours<\/a> <img decoding=\"async\" src=\"\/pdf.gif\" alt=\"PDF\" \/><\/pre>\n<p> <center> <iframe loading=\"lazy\" src=\"\/_circuits\/2009\/181009.html\" width=\"600\" height=\"585\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\">   <a href=\"\/_circuits\/2009\/181009.html\">Click here for the map<\/a> <\/iframe> <\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sortie presque hivernale ce matin, il fait pas chaud du tout mais le ciel est d\u00e9gag\u00e9 et les chemins justes humides. J&#8217;ai donc remis ma tenue hivernale pour cette petite sortie en For\u00eat Domaniale de Meudon. Des mont\u00e9es, des descentes, il y a de quoi faire dans cette grande for\u00eat aux portes de Paris. Quelques &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/vttuatu.ddns.net\/index.php\/2009\/10\/18\/181009-foret-de-meudon\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;18\/10\/09. For\u00eat de Meudon&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[55],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-cr","tag-meudon"],"_links":{"self":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":0,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"wp:attachment":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}