{"id":968,"date":"2011-05-01T15:43:27","date_gmt":"2011-05-01T13:43:27","guid":{"rendered":"\/wordpress\/?p=968"},"modified":"2011-05-01T15:43:27","modified_gmt":"2011-05-01T13:43:27","slug":"300411-crank-powa","status":"publish","type":"post","link":"https:\/\/vttuatu.ddns.net\/index.php\/2011\/05\/01\/300411-crank-powa\/","title":{"rendered":"30\/04\/11 &#8211; Crank powa!"},"content":{"rendered":"<p>Petite s\u00e9ance bricolage cet a-m. J&#8217;ai enfin d\u00e9cid\u00e9 de remplacer ma tige de selle <img loading=\"lazy\" decoding=\"async\" src=\"\/_technique\/Cobalt11.jpg\" width=\"200\" height=\"320\" \/> pour mieux \u00e9quilibrer la position de ma selle. En effet celle-ci \u00e9tait avanc\u00e9e au max et avec une tige de recul 32.5, il y avait comme qui dirait quelque chose qui n&#8217;allait pas. Je pense que j&#8217;aurait peut-\u00eatre aussi moins mal au c.l, mon fessier n&#8217;\u00e9tant plus en appui sur le bout des rails. D&#8217;autre part, je l&#8217;ai avanc\u00e9 de 2-3mm. Je remplace \u00e9galement mes grips ergo par les nouveaux Crank <img loading=\"lazy\" decoding=\"async\" src=\"\/_technique\/Cobalt_grips.jpg\" width=\"400\" height=\"200\" \/> qui s&#8217;accorderont tr\u00e8s bien sur le v\u00e9lo \ud83d\ude42<br \/>\nPour terminer, \u00e0 nouveau un petit rer\u00e9glage de ma fourche mais cette fois avec une lubrification de la chambre + Tr\u00e8s simple \u00e0 faire, apr\u00e8s l&#8217;avoir d\u00e9gonfl\u00e9e compl\u00e8tement il suffit de d\u00e9visser la valve + c\u00f4t\u00e9 gauche et de verser 5ml d&#8217;huile 15W. D&#8217;ailleurs cela avait l&#8217;air d&#8217;\u00eatre assez sec. Je regonfle \u00e0 100+\/95- et on verra demain sur le terrain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petite s\u00e9ance bricolage cet a-m. J&#8217;ai enfin d\u00e9cid\u00e9 de remplacer ma tige de selle pour mieux \u00e9quilibrer la position de ma selle. En effet celle-ci \u00e9tait avanc\u00e9e au max et avec une tige de recul 32.5, il y avait comme qui dirait quelque chose qui n&#8217;allait pas. Je pense que j&#8217;aurait peut-\u00eatre aussi moins mal &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/vttuatu.ddns.net\/index.php\/2011\/05\/01\/300411-crank-powa\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;30\/04\/11 &#8211; Crank powa!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-968","post","type-post","status-publish","format-standard","hentry","category-technique"],"_links":{"self":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts\/968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/comments?post=968"}],"version-history":[{"count":0,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/posts\/968\/revisions"}],"wp:attachment":[{"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/media?parent=968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/categories?post=968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vttuatu.ddns.net\/index.php\/wp-json\/wp\/v2\/tags?post=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}